If you are interested in the 6 week Kids & Teen Athletes program or the Family Yoga, please check our Workshops section of the website.
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Teen Yoga
Preteens & Teens
Grades 5 & Up
Tuesdays 5:00 - 5:45pm
$60 for 6 week class preregistered
or
$12 per class drop-in
Min 6. Max 12.
FREE Classes:
February 23
5:00 pm
no registration taken
| Designed for students with or without previous yoga experience, this class helps cultivate self-discipline, promote self-esteem, and maintain physical, mental, and spiritual well-being. Class focuses on strengthening, toning and relaxation providing teenagers with an alternative way to redirect their energy. Stretching will also reduce growing pains, and adolescents will feel more comfortable within their own skin. It?s a healthy and challenging way to experiment, to push boundaries, and gain a sense of achievement. Taught by Candi Eichstaedt.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $12 per class. Classes will be canceled if a minimum of 6 pre registered participants is not met.
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| YTY060W2 |
Winter '10 Session II |
Mar 2 – Apr 13 |
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no class 3/30/10 |
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Yoga for Kids
Grades 1 - 4
Tuesdays 4:00 - 4:45pm
$60 for 6 week class preregistered
or
$12 per class drop-in
Min 6. Max 12.
FREE Classes:
February 23
4:00 pm
no registration taken
| Class tailored for kids with interactive asanas balanced with calming practices. Yoga essentials incorporated to encourage healthy habits, concentration and memory, limber bodies, and sleep-filled nights. This is a class that offers children a freedom from curriculum and competition where creativity, confidence, and courage can flourish. It encourages them to explore their own emotional and physical capabilities and enjoy the peacefulness of relaxation. Taught by Candi Eichstaedt.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $12 per class. Classes will be canceled if a minimum of 6 pre registered participants is not met.
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| YGR060W2 |
Winter '10 Session II |
Mar 2 – Apr 13 |
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no class 03/30/10 |
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| Yogakids® is a premium yoga program for children, which integrates language arts, games, music, science, story telling, and more into a complete curriculum to engage the “whole child” in multi-intelligence theory of learning, using ecology, anatomy, earthcare, and life lessons that echo the yogic principles of oneness, interdependence and FUN! For more details, visit http://www.yogakids.com. Taught by Linda Troutman.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $12 per class. Classes will be canceled if a minimum of 6 pre registered participants is not met.
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3 yrs. - Kindergarten
Thursdays 4:00 - 4:45pm
$60 for 6 week class preregistered
or
$12 per class drop-in
Min 6. Max 12.
FREE Classes:
February 25
4:00 pm
no registration taken
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| YYK060W2 |
Winter '10 Session II |
Mar 4 – Apr 15 |
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no class 04/01/10 |
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Mommy & Baby
Infant to Crawling
Thursdays 10:00 - 11:00am
$60 for 6 week class preregistered
or
$14 per class drop-in
FREE Classes:
February 25
4:00 pm
no registration taken
| All levels are welcome as this class is a restorative, yet strengthening, hatha yoga class for the new mom and baby. It offers moms an opportunity to integrate yoga and movement with their baby as well as meet other new moms in class. Class focuses on gentle strengthening exercises to tone and relax a mother's body after delivery and meditation to calm your mind. Moms and babies will stretch to increase abdominal and back strength; and Moms will also build stamina. The class also includes baby play and baby stretches. You may begin class as soon as you feel ready for exercise, though a common guide line is around 6 weeks postpartum. Taught by Jackie DeGaetano.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $14 per class. Classes will be canceled if a minimum of 6 pre registered participants is not met.
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| YMB060W2 |
Winter '10 Session II |
Mar 4 – Apr 15 |
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no class 04/01/10 |
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This page was last updated on 12/09/09. Contact the webmaster to report errors or make suggestions. Yoga Shala Kids & Teens, NFP is a not for profit corporation.
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