Drop-in now for only $10 for dates 4/24/12 - 5/15/12
Designed for students with or without previous yoga experience, this class helps cultivate self-discipline, promote self-esteem, and maintain physical, mental, and spiritual well-being. Class focuses on strengthening, toning and relaxation providing teenagers with an alternative way to redirect their energy. Stretching will also reduce growing pains, and adolescents will feel more comfortable within their own skin. It?s a healthy and challenging way to experiment, to push boundaries, and gain a sense of achievement. Taught by Candi Eichstaedt and Juli Cronin.
You can pre register for the entire session attending 1 times a week for $60 ($10 per class), attending 2 times a week for $120 ($10 per class), or attend as a drop-in for $12 per class.
Watch a short clip of our Teen Yoga class & Drop-in for a class or sign up for 6 weeks and save!
Tuesdays 4:00 - 4:45pm $60 for 6 week class preregistered or $12 per class drop-in
Class will resume in the Fall please check back in August 2012
Min 6. Max 12.
Class tailored for kids with interactive asanas balanced with calming practices. Yoga essentials incorporated to encourage healthy habits, concentration and memory, limber bodies, and sleep-filled nights. This is a class that offers children a freedom from curriculum and competition where creativity, confidence, and courage can flourish. It encourages them to explore their own emotional and physical capabilities and enjoy the peacefulness of relaxation. Taught by Candi Eichstaedt.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $12 per class.
Watch a short clip of our Yoga For Kids class & Drop-in for a class or sign up for 6 weeks and save!
A wonderful yoga program for young children which integrates language arts, games, music, story telling, and more into a complete program to engage your child in the principles of yoga while having fun! Parents may participate with their child optionally on a class by class basis at no extra charge! Taught by Juli Cronin.
You can pre register for the entire session for $60 ($10 per class) or attend as a drop-in for $12 per class.
3 yrs. - Kindergarten Parents participation is optional for no added charge!
Thursdays 4:00 - 4:45pm $60 for 5 week class preregistered or $12 per class drop-in
Class will resume in the Fall please check back in August 2012
Min 6. Max 12.
Watch a short clip of our Yoga Play class & Drop-in for a class or sign up for 6 weeks and save!
Wednesdays 4:30 - 5:30pm $60 for 5 week class preregistered or $14 per class drop-in
Class will resume in the Fall please check back in August 2012
All levels are welcome as this class is a restorative, yet strengthening, hatha yoga class for the new mom and baby. It offers moms an opportunity to integrate yoga and movement with their baby as well as meet other new moms in class. Class focuses on gentle strengthening exercises to tone and relax a mother's body after delivery and meditation to calm your mind. Moms and babies will stretch to increase abdominal and back strength; and Moms will also build stamina. The class also includes baby play and baby stretches. You may begin class as soon as you feel ready for exercise, though a common guide line is around 6 weeks postpartum. Taught by Jackie DeGaetano.
You can pre register for the entire session for $60 ($12 per class) or attend as a drop-in for $14 per class. Classes will be canceled if a minimum of 5 pre registered participants is not met.
Watch a short clip of our Mom & Baby Yoga class! & Drop-in for a class or sign up for 6 weeks and save!
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